Chai Guides & Interesting Articles About Chai Tea | Chai Ghai – Page 9

Chai Guides

Namaste | A Chai Ghai Update for October 2021

Namaste | A Chai Ghai Update for October 2021

  Namaste I see your light, I cherish your life, I regard it with love As the cold weather rolls in, we have been busy warming the hearts of many new members of the Chai Ghai family, furthering our goal to change the world with each sip. We are pleased to have begun recent partnerships with four cornerstones of the South Delta community; Wellspring Health Stores, Roy's Indian Restaurant, The Roasted Bean and Satya Yoga. These establishments hold values that align with what is dear to our heart at Chai Ghai. All three work hard to strengthen the fibers within...

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4 Breathing Exercises That Promote Mindfulness

4 Breathing Exercises That Promote Mindfulness

Breathing can release us from the depths of our mind, synchronizing our chakras and elevate us to a higher consciousness. However, if we are just opening our mind to breathing exercises, the sheer volume of them can be daunting. Here are 4 breathing exercises that can help promote mindfulness.
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3 Ways To Rejuvenate Your Chakras

3 Ways To Rejuvenate Your Chakras

In Indian tradition each of the 7 Chakras are located at a vital point in the body and combine to center the body’s energy for maximum balance. The 7 Chakras are wheels of spinning energy central to the relationship with higher consciousness in life. This blog is about 3 ways to rejuvenate those 7 chakras when energy gets stuck in them and doesn't flow through. We focus on meditation/yoga, chai, and crystals as the main conduits for energy in our chakras.  

 

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3 Reasons Why Rooibos is Disrupting the Tea Industry

3 Reasons Why Rooibos is Disrupting the Tea Industry

When we nourish our bodies and minds it is important to understand what is entering us and its effect on our consciousness. Caffeine has many benefits, and plays an important role in most people’s daily lives. However, it doesn’t react well with everybody. Rooibos is a great organic alternative for decaf drinkers, as it still offers the body energy, while also energizing its 7 Chakras. Our Rooibos spin on authentic Chai, Belly Dancer offers the chance to elevate consciousness and expand the mind. Many of our customers prefer Belly Dancer as a nighttime Chai, as it contains spices such as...

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5 Reasons To Try CHAI

5 Reasons To Try CHAI

5 Reasons to Try Chai     As Aldous Huxley said “if the doors of perception were cleansed, everything would appear to man as it is, infinite”. This is a testament to the importance of open-mindedness. When it comes to Eastern culture, the Western world still has its barriers. Chai helps to break these down and further offers a myriad of health benefits, not only physically and mentally, but on a holistic level as well, opening up the 7 Chakras. Chai contains essential Amino Acids such as Theanine and is also rich in Antioxidants, including Catechins, that work to keep...

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Seva

Seva

SEVA  The concept of Seva as derived from Hinduism is the notion of a selfless work or act meant only to benefit others in society without any expectations of a return upon it. Downtown Eastside Women's Centre, Foundry and SAWA World are all organizations that have sprung from this notion by not only working towards aiding those within their community, but also giving them the support to change their narrative and further become a resource themselves in creating solutions to impact their immediate surrounding area and beyond. As a stone makes ripples in the water that radiate outwards, these incredible...

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